Our task was to track the Food we are eating during the last week. Honestly, I forgot it very often. During the first two days I sometimes remembered to track my food but at the Weekend and the days after I totally forgot it. I recognised my unhealthy eating habits. Not that the food which I ate was unhealthy, but mostly I haven't got enough time to eat a complete meal. At the Weekend I had an eventing competition so I just ate some energy supplying snacks between the different disciplines. I know very well what my Body needs in those situations to push my physical Performance. Furthermore I recognised that I never eat a dinner meal, I just grab something out of the fridge after my trainings, which is at 21.00 the earliest. For the future I think I will try to take time for mealtimes. :)