Hello!
In my holidays, I did something that I never would have expected to do. For one whole week, I only ate non-animal food.
Usually, I eat at least one time a day meat and one snack a day which contains milk. So it was a very rough start.
I made a plan with all the things I want to eat at home so I can go and buy it. I went to the migros and coop, bought everything and noticed, that living vegan is very expensive. The brand 'vegan' in the migros supermarket is pretty sure 50% more expensive than the other brands. The problem is, that there were not a lot vegan brands, so I focused on this brand. For example, soja milk, cost 2 swiss francs.
My plan:
Monday
Breakfast: Vegan Corneflakes with soja milk
Lunch: corn nature nuggets with rösti fries
Dinner: Falafel with hummus
Snacks: cashews, jogourt
Tuesday
Breakfast: protein bread with jelly
Lunch: Gnocchi with sauce
Dinner: Vegetables soup
Snacks: Preussen, pistachios
Wednesday
Breakfast: Cornflakes with soja milk
Lunch: Burger with freekeh salad
Dinner: Spinach schnitzel
Snacks: salt bezels, spelled coconut cookies
Thursday
Breakfast: protein bread with jelly
Lunch: Hiltl Zurich, vegan soja steak
Dinner: Falafel with hummus
Snacks: nuts
Friday
Breakfast: nothing
Lunch: Rice avocado bowl with beans
Dinner: chili fries
Snacks: Cookies
Saturday
Breakfast: nothing
Lunch: Burger with country patatous
Dinner: girasoli with spinach und tomato soup
Snacks: chips
Sunday
Breakfast: nothing
Lunch: Marktküche Zurich, Gnocchi
Dinner: Rice avocado bowl
Snacks: cashews
It was a special week but I probably won't repeat that. The most things i ate weren't good. They have a bad aftertaste.
It's really expensive, for adults not that big problem but for young people for sure.