How many energy produce my dish?
I want to know how much energy is in a normal daily meal of mine. So I calculated all the kilocalories of my dish, which I ate yestaerday. I ate approximately 300 gramm of spaghetti with sauce bolognese. But how much energy give this dish to me? This is what i wanted to know. Therefore I count the gramm of spaghetti I ate and the amount of gramm of the sauce. How I calculated the kilowatthours you can find later in the text.

Calculation
In totale I consumed 1241 (kcal). I calculated this data in joule 5192344. After that step I calculated it into kilowatthours (1.44778). I used this website to do the task. (Umrechnung.org, 17.09.19).
Matthias Baenziger, TZ19