One of our tasks was blogging our food on the KoBo Toolbox. Unfortunately, I missed the interduction class to this task due to sickness. However, once I joined the class, I found the experience really interesting. Eventough it was difficult to Keep up with documenting everything I consume, it really made me realise how I fuel my body. I started to be more aware of what I eat, for my health as well as for the enviroment. I started eating healthier and feeling better thanks to that. I also ate more homemade meals, because this way I knew exactly what I was eating and where it came from.
Since I stopped blogging my food experience, I have notice that I am less conscious of what I eat. I could feel the Impact the unaware eating had to my body, so I am thinking of documenting my nutrition on my own time!
In conclusion, this project was a interesting learning experience about the food, it's origin and ingredients as well as the impacts my eating habits have for my health and the enviroment.